At first I was quite dubious about this trick as I thought one consequence of failing it would be to land hard on the starting platform. From watching other riders I figured, if you crash you will always make it into the water. A clean take off and staying balanced during the flight is the key to success as you will figure shortly. This trick is not difficult and when you first land it you will fully understand it's nature and it’ll be self explaining. Here is how you get there!
1. Place your front foot on the starting line and keep your arms bend.
2. As the catch of the cable comes around the corner and you hear the “CLICK” go down on your knees and put all your weight on your front foot.

4. After passing the apex of the trick, gravity will bring your feet back under your body while you pull the bar towards your hip. Keep spotting your landing and bend your knees as you come in.

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